Fees & Payment
As a general guide, I charge $175 per 50-minute individual therapy session.
I also have limited availability to work with clients who need to be seen on a sliding scale. Please email me directly to inquire for more details. If you are considering working with me, but you want to chat first to see if it's a good fit, I offer a brief consultation via email or phone.I currently accept payment via cash, check, or credit card.
Insurance
Out of Network
While I may not be on your health insurance plan, many plans offer reimbursement for out-of-network mental healthcare services, including therapy. I recommend contacting your insurance company and finding out if you are able to collect reimbursement for therapy services received from an out-of-network provider. If reimbursement is offered, I am happy to work with you on providing documentation to your insurance company of our completed sessions. Payment for sessions is due at the time of service.
Forms
For the most current version of intake & consent paperwork, please contact me directly
Worksheets & Tools
Anxiety Worksheet
Anxiety WOrksheet
This worksheet is a great way to start identifying what may trigger your anxiety and how you currently cope with it. Bringing this to our first sessions gives us a place to start our discussion.
Stress Management
Introduction to Stress management worksheet
This worksheet is a useful first step in helping you understand how stress affects you and where it may be coming from. We can work on this together in session.
Mindfulness & meditation
Introduction to Mindfulness & Meditation
This is an informative introduction to some of the primary principles of practicing mindfulness & meditation. Please let me know if this is of interest to you, and we can incorporate it into our time together.